View Single Post
Old 02-15-2009, 11:31 AM   #19
Dave Van Skike
Senior Member
 
Join Date: Dec 2006
Location: PNW
Posts: 1,738
Default

i won't belabor the point..i'm not talking about "assisted reps" i don't know anyone who actually does that..having good spotter will allow you to push yourself in ways you won't without one. Yes, having someone there to take 25-50 pounds off if you're on the verge of getting stapled is a huge advantage.
__________________
Practical Strength
Dave Van Skike is offline   Reply With Quote