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Old 02-15-2009, 06:03 PM   #8
Aaron Gainer
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Join Date: Nov 2008
Posts: 34

So do these statements apply to a resistance band or a towel? I find the pvc method coming back overhead to be a bit stressful. Therefore, I usually bend my elbows, come back, then do straight arm behind head again.
B.S Physical Education and Health

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