Thread: Mel Siff on Shoulder Dislocates
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Old 02-15-2009, 08:40 PM   #10
Steven Low
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Join Date: Mar 2007
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Quote:
Originally Posted by Aaron Gainer View Post
So do these statements apply to a resistance band or a towel? I find the pvc method coming back overhead to be a bit stressful. Therefore, I usually bend my elbows, come back, then do straight arm behind head again.
Dude, we just talk about bands.... for like 5 posts in a row.
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