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Old 02-15-2009, 11:37 PM   #11
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,326

I just had an RKC KB person in my office the other day who had trouble externally rotating her shoulders enough to even touch the wall with her hands on the Wall Extensions.

I think we found what a major part of her shoulder problem was right there.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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