View Single Post
Old 02-16-2009, 11:43 PM   #7
Aaron Gainer
New Member
Aaron Gainer's Avatar
Join Date: Nov 2008
Posts: 34

Deadlift in barefoot for a bit. I find it more comfortable to pull off the floor. And if anything, just keep deadlifting once per week. Keep squatting, just use small jumps(even a pound or two is enough) and you will get where you want to be in no time!!!
B.S Physical Education and Health

Aaron Gainer is offline   Reply With Quote