View Single Post
Old 02-17-2009, 03:11 PM   #9
Mike ODonnell
Senior Member
Mike ODonnell's Avatar
Join Date: Nov 2006
Posts: 3,560

Originally Posted by Michael Drew View Post

Hearty Beef Short Ribs
User Rating: Cook Time
Slow Cooker
5 - 5.5 Quarts
6 - 6.5 Quarts
2 ½ lbs of beef short ribs, bone in
1-2 tablespoons coarse salt
1-2 tablespoons freshly ground black pepper
1-2 tablespoons olive oil
2 carrots, cut into 1/4 inch dice
2 celery stalks, cut into ¼ inch dice
1 large yellow onion, cut into ¼ inch dice
3 cloves of garlic, minced
1/3 cup red wine
1/3 cup crushed tomatoes
1/3 cup balsamic vinegar
3 bay leaves
Season each short rib with coarse salt and freshly ground black pepper and coat with olive oil.
Heat 1 T olive oil in a large sauté pan. Sear short ribs until just browned, about 2-3 minutes per side. Transfer to Crock-Pot® slow cooker.
Top meat with celery, carrots, onions, garlic and bay leaves.
In a separate bowl, combine wine, crushed tomato, vinegar, salt and pepper. Stir to blend. Pour into Crock-Pot® slow cooker.
Cook on low for 8-9 hours, turning once or twice, until meat is tender and easily falling from bone.
Remove ribs from Crock-Pot® slow cooker. Using an immersion blender (or traditional blender), puree the sauce, leaving some chunkiness.
Pour over ribs and serve.
Dear god that was like reading porn for food addicts.....I need a smoke....
Fitness Spotlight
The IF Life
Mike ODonnell is offline   Reply With Quote