Funny that my chiro didn't make me stop doing squats because he told me not to do anything else.
I'm not convinced about reverse hypers, but I'm going to listen to him for now... Is this just stuff you're supposed to not do for a little while?
I have the 4.0 Flex ones, and they rock. I haven't entirely stopped wearing other shoes, but man, nothing feels the same.
I wonder if people will notice if I'm wearing sandals when I'm supposed to wear heels, for one of my jobs... Haha, okay not really. Danskos or MJ's...they're as cute as heels, almost! Really long skirts that go all the way to the ground so nobody will notice? I know all you guys have the same problem.