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Old 02-17-2009, 06:28 PM   #10
glennpendlay
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Join Date: Apr 2008
Posts: 355
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Brian,

If you are truly doing this as an OL assistance move, and your clean is in the 240lb range, id suggest you move the weight down to the 280 range. You can build from there, but id start with that for 2-3 workouts, and focus on pulling it like a clean.

glenn
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