Quote:
Originally Posted by Brian Lawyer
Those were my initial thoughts of the Wharton's book. Not sure why it is so popular. I guess because there are not a whole lot of competing AIS books out there.
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Exactly. They did the same thing with Mattes' Active Isolated Strengthening book. Get the originals.
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Be well,
Ben Fury, CFT, CMT
Bettercise
http://www.bettercise.com/
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