Originally Posted by Brian Lawyer
Those were my initial thoughts of the Wharton's book. Not sure why it is so popular. I guess because there are not a whole lot of competing AIS books out there.
Exactly. They did the same thing with Mattes' Active Isolated Strengthening book. Get the originals.
Ben Fury, CFT, CMT
“People who do not eat butterflies will wear their clothes the wrong way, and people who wear their clothes the wrong way are inviting lemmings inside.”
~Muzhduk the Ugli the Third~