Thread: Sleep issues
View Single Post
Old 02-18-2009, 12:02 PM   #19
Liam Dougherty Springer
Senior Member
 
Join Date: May 2008
Posts: 338
Default

Follwed all above suggestions other than going to get tested for diabetes. and there has been improvement the biggest change has been since adding ZMA. I am going to get tested for Diabetes just gotta get some health insurence.

I now will often have a period of 4-6 hrs. without awakeing. sometimes two consecutive 3 hour periods still that is much better than I was doing. And I am gettin 7-9 hrs of total sleep / night. Overall if any one is haveing any similar problems try out this thread.
Liam Dougherty Springer is offline   Reply With Quote