Catalyst Athletics Forums - View Single Post - Leanness v. Strength- for chicks

Sarah Markle · 02-19-2009, 02:05 AM

Thanks, guys. Dully noted. I would just increase the protein, and roughly leave c & f alone? (2x fat, about 4-5carbs/day)

02-19-2009, 02:05 AM	#15
Sarah Markle New Member Join Date: Feb 2009 Posts: 8	Thanks, guys. Dully noted. I would just increase the protein, and roughly leave c & f alone? (2x fat, about 4-5carbs/day)