Catalyst Athletics Forums - View Single Post - Re-training the double knee bend

Dave Paton · 02-19-2009, 08:56 PM

Greg or Glenn,

Do you have any video of what you are talking about? Greg: mid thigh jump, Glenn: Well, the stuff you said. I guess i'm a visual learner.

I tend to "hump" the bar with not enough "jump" the bar.

thanks.

02-19-2009, 08:56 PM	#20
Dave Paton Member Join Date: Mar 2007 Posts: 167	Greg or Glenn, Do you have any video of what you are talking about? Greg: mid thigh jump, Glenn: Well, the stuff you said. I guess i'm a visual learner. I tend to "hump" the bar with not enough "jump" the bar. thanks.