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Old 02-20-2009, 09:55 AM   #2
Jacob Rowell
Senior Member
Join Date: Jul 2007
Location: Richmond, VA
Posts: 388

In all honesty, I haven't heard of any olympic weightlifters having issues with grip strength. The hook grip is a little uncomfortable at first, but in my experiences, rock solid. I've clean grip Dl'd into the 400's without problems, and my grip is on the weak side when it comes to strongman stuff.
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