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Old 02-21-2007, 04:06 PM   #4
Chris Forbis
Senior Member
Join Date: Oct 2006
Location: Greenville, SC
Posts: 828

I'm very curious about this as well. I've been doing alternate day fasting which I really, really like. I figure 2000 cals (one meal, 3 hours before bed) on off days and 6000-8000 cals on workout days (3, maybe 4 days per week) might be pretty potent.
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