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Steven Low · 02-21-2009, 10:29 AM

Might have sprained the AC joint or something...

Massage to the area... try to push blood in there to get it healing faster. + Anti inflams.

Avoid the stuff that hurts like Garrett said...

02-21-2009, 10:29 AM	#7
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Might have sprained the AC joint or something... Massage to the area... try to push blood in there to get it healing faster. + Anti inflams. Avoid the stuff that hurts like Garrett said... __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book