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Greg Everett · 02-21-2007, 07:05 PM

i go for the garbage disposal approach and just try to eat as much as possible. i do make quality protein a priority. i just want to get to 95-96 kg and then go back to more controlled eating to maintain.

02-21-2007, 07:05 PM	#6
Greg Everett Administrator Join Date: Oct 2006 Posts: 1,609	i go for the garbage disposal approach and just try to eat as much as possible. i do make quality protein a priority. i just want to get to 95-96 kg and then go back to more controlled eating to maintain. __________________ Olympic Weightlifting: A Complete Guide for Athletes & Coaches “Simply the best book available on Olympic weightlifting." -Don Weideman, Vice President Pacific Weightlifting Association "Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach Catalyst Athletics