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Old 02-22-2009, 10:40 AM   #21
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Cool it Ben. No need to resort to ad hominem. Consider yourself warned & post editted.

I disagree as well UNLESS you need to glycogen load for another workout or endurance even the next day.
Posts NOT intended as professional medical, training or nutrition advice.
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