View Single Post
Old 02-23-2009, 10:12 AM   #19
Brian Lawyer
Senior Member
 
Join Date: Nov 2008
Posts: 338
Default

According to Greg Everett's DVD I should be able to snatch balance more than I can actually snatch. He did not qualify that statement with a heaving snatch balance, so I assume regular. I was just playing around with 135lbs on that video I posted above. I can snatch 206lbs. So I guess I needed to add a ton more weight to those snatch balances to get any benefit.
__________________
CA Training Log
Brian Lawyer is offline   Reply With Quote