Catalyst Athletics Forums - View Single Post - A couple of questions in regards to Kettlebells

Aaron Gainer · 02-23-2009, 09:12 PM

Their worth it for all around strength and endurance. I use it in addition with my barbell program for conditioning and it packs a punch!!!!

02-23-2009, 09:12 PM	#7
Aaron Gainer New Member Join Date: Nov 2008 Posts: 34	Their worth it for all around strength and endurance. I use it in addition with my barbell program for conditioning and it packs a punch!!!! __________________ B.S Physical Education and Health NSCA C.S.C.S