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Old 02-22-2007, 05:29 AM   #23
Steve Shafley
Senior Member
Join Date: Oct 2006
Posts: 1,273


Not saying that it gets any easier, but in AB II it looks like this sometimes:

complexes/weights/finisher/interval cardio

Brutal due to the fact that you are completely whipped.

I did a complex/AB 1 workout/finisher and it completely messed me up.
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