Evolving Weights Routine- comments?
View Single Post
02-24-2009, 11:23 AM
Join Date: Nov 2007
I think it looks fine. Minimal volume in the weight room with ample time for your sport.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
View Public Profile
Find More Posts by Derek Weaver