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Old 02-25-2009, 01:34 AM   #26
Ben Fury
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Join Date: Dec 2008
Location: Los Angeles
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Quote:
Originally Posted by Darryl Shaw View Post
Clinical Sports Nutrition (3rd edition) Edited by Louise Burke and Vicki Deakin.
Burke and Deakin? If you're into carb loading and fear fat, they're good ones to read. They'll support that position.

If you're into hearing an alternate hypothesis; enjoy reading a few papers by SD Phinney, JS Volek, and EC Westman.

A close reading of Phinney's:
http://www.nutritionandmetabolism.co...3-7075-1-2.pdf
Ketogenic diets and physical performance
can be quite informative.
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