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Old 02-25-2009, 11:03 PM   #12
Craig Brown
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Join Date: Jan 2008
Posts: 220
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I actually don't think it is different from what Starr is saying...Rip I think has it stated in clearer terms. This position is the same for a KB press, that the bar is across the heel of your hand more than the palm? if you look at SS, page 156-157 Carrie's wrist position on 156? A lot of people try to press in that position the whole way up. Look at her wrists on 157...see? It's really just telling you to not hyper extend the wrists.
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