grocery time coconut oil?
I'm going shopping tomorrow and here's the list so far:
avocados
sardines,kippers,salmon,tuna (all canned)
olive oil
coconut oil
almonds, walnuts, pumpkin seeds
bacon (you can microwave it right?)
One question though: what kind of coconut oil is best? Refined, unrefined, virgin, extra virgin, organic, etc.???
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