Thanks all for your responses. Yes, come to think of it, the things that made a difference in my posture (anterior tilt) were
- Feldenkrais
- Hamstring & gastrocnemius stretching
- Actively changing foot placement
- Just plain awareness.
It IS odd to see the opposite problem. The only other young people i know with posterior pelvic tilt are ex soviet gymnasts or have multiple ruptured discs.
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