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Steven Low · 03-01-2009, 01:05 PM

Okay, still haven't read the article yet. Lacking motivation.

Donald:

Did they state how long the fast eccentrics were vs. the slow eccentrics? Fast/slow tells me relatively nothing... need actual speeds.

03-01-2009, 01:05 PM	#13
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Okay, still haven't read the article yet. Lacking motivation. Donald: Did they state how long the fast eccentrics were vs. the slow eccentrics? Fast/slow tells me relatively nothing... need actual speeds. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book