View Single Post
Old 03-03-2009, 05:19 PM   #2
Dave Van Skike
Senior Member
Join Date: Dec 2006
Location: PNW
Posts: 1,708

check out power and bulk's section on this grip training.

if you think the crossfit board's zone discusssions get ugly check out the grip board...those guys are deep politik.
Practical Strength
Dave Van Skike is offline   Reply With Quote