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Dave Van Skike · 03-03-2009, 04:19 PM

check out power and bulk's section on this grip training.

if you think the crossfit board's zone discusssions get ugly check out the grip board...those guys are deep politik.

03-03-2009, 04:19 PM	#2
Dave Van Skike Senior Member Join Date: Dec 2006 Location: PNW Posts: 1,736	check out power and bulk's section on this grip training. if you think the crossfit board's zone discusssions get ugly check out the grip board...those guys are deep politik. __________________ Practical Strength