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Old 03-04-2009, 12:10 AM   #14
Reed Winn
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Join Date: Oct 2008
Location: Richmond
Posts: 177
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Was away from the machine most of today, ate pretty poorly.

Had stuff such as cookies, a little pizza, a glass of milk.

3AM
2x WWbread 220kcal
1 square of cheese 110kcal
handful almonds 270kcal
multivitamin
8 fishoil
2 ZMA

slacking already but 1) even if I did badly I'll still post and try to write down what I remember eating 2) try to do better
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