Quote:
Originally Posted by Matthieu Hertilus
I am someone that just hates taking days off from the gym.
...
I feel as though I can train hard every day even though I know it would be much better to have recovery workouts or rest days.
|
At least you've recognized your addiction. Your progress will improve once you do something about it.
Play frisbee, ride a bike, go kayaking. Do something active
outside of the gym.