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Old 03-05-2009, 07:01 AM   #4
Gant Grimes
Senior Member
Join Date: Oct 2007
Posts: 1,371

Originally Posted by Matthieu Hertilus View Post
I am someone that just hates taking days off from the gym.
I feel as though I can train hard every day even though I know it would be much better to have recovery workouts or rest days.
At least you've recognized your addiction. Your progress will improve once you do something about it.

Play frisbee, ride a bike, go kayaking. Do something active outside of the gym.
"It should be more like birthday party than physics class." | Log | 70's Big
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