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Old 03-05-2009, 08:20 AM   #5
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,326

Mobility work. Gymnastic skill stuff. Do stuff outside, like Gant say. Go for a long walk in nature.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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