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03-05-2009, 08:20 AM
Join Date: Feb 2007
Location: Tucson, AZ
Mobility work. Gymnastic skill stuff. Do stuff outside, like Gant say. Go for a long walk in nature.
Garrett Smith NMD CSCS BS, aka "Dr. G"
- Blood, Saliva, and Stool Testing
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The Path to Strength and Health
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