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Old 03-05-2009, 06:17 PM   #6
Brian Lawyer
Senior Member
Join Date: Nov 2008
Posts: 338

Originally Posted by Greg Everett View Post
DLs will help. And just make it a focus in your lifts until it's more natural.
I think I am going to work some Halting Snatch grip next week. That should take care of the movement I want to focus on.

IMO, the rest of the snatch grip deadlift from mid-hang up does not have much use. It is kind of akward and then I have to lower it back down to my knees. Strength is not an issue for me and there is nothing functional about the downward part of the Snatch Grip Deadlift. I'm thinking a good Halting snatch deadlift up to mid-hang, keeping knees flared, hips and chest rising together should do the trick. Maybe I will get some video.
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