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Old 03-07-2009, 09:05 AM   #3
steve spear
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Join Date: Jan 2009
Posts: 22
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Don,

1st thanks for the post. 2nd In the earlier videos I looked at of myself I had those same problems, I'm trying to make the conscious effort and although it's not as bad in the early arms pull its still there, the hips up to early hasn't really gotten any better.... do you have any drills to help me fix those problems? thanks again...

steve
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