Thread: Mass Gainers
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Old 02-23-2007, 12:28 AM   #5
Tony Ferous
Join Date: Nov 2006
Location: Sydney, Australia
Posts: 220

What are the effects of a huge fat content meal? I must have eaten 100+ grams of fat from macadamia nuts following a normal protein/veg meal.
Any upper limits, to just what you are comfortable with?
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