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Blair Lowe · 03-10-2009, 12:45 AM

The weakest boy currently on my team squad has a 6 pack that he loves to show off and touch. He can barely do a few skin the cats and has a very short L-sit time. Our Muscle-man also has a 6 pack but then again he can do a front lever. A so-so L-sit time and L-hang but still FL, ridiculously long BL and straddle planche.

There's your midline stability.

03-10-2009, 12:45 AM	#2
Blair Lowe Senior Member Join Date: Jun 2007 Posts: 589	The weakest boy currently on my team squad has a 6 pack that he loves to show off and touch. He can barely do a few skin the cats and has a very short L-sit time. Our Muscle-man also has a 6 pack but then again he can do a front lever. A so-so L-sit time and L-hang but still FL, ridiculously long BL and straddle planche. There's your midline stability.