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Aaron Austin · 03-10-2009, 08:45 AM

Patrick, that is how I've been doing for about three weeks now. Yesterday was a rest day and I fasted about 24 hours. Seems to be working good so far.

03-10-2009, 08:45 AM	#3
Aaron Austin Member Join Date: Jan 2009 Location: Copper Cliff, ON Posts: 74	Patrick, that is how I've been doing for about three weeks now. Yesterday was a rest day and I fasted about 24 hours. Seems to be working good so far.