View Single Post
Old 03-10-2009, 09:14 AM   #2
Brian Lawyer
Senior Member
 
Join Date: Nov 2008
Posts: 338
Default

FYI, I was thinking on my next work out I want to use a lighter working weight around 165lbs (my Sn PR is 210) and do about 5 sets of the complex "Halting snatch grip DL + Snatch Pull +Snatch".

I thought I could use some straps so I have no grip distractions. I have a pair of Short and Sweet Ironmind straps that I haven't really had much of a chance to use. I can work the upright posture on the Halting SGDL, then work the hip extension and layback on the snatch pull, then put it together in a full Snatch.
__________________
CA Training Log
Brian Lawyer is offline   Reply With Quote