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Fasting on Rest Days
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03-11-2009, 01:31 PM
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Aaron Austin
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Join Date: Jan 2009
Location: Copper Cliff, ON
Posts: 74
No Pat I don't track calories any longer. I did when I switched from Zone to Paleo. It was around 3000 calories a day give or take on eating days. Fast days are probably half to two thirds of that.
Aaron Austin
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