Proper Clean Technique
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03-11-2009, 02:44 PM
Join Date: Jul 2008
google "split snatch" or "split clean" They are leagal, though uncommon because they are less efficient movements? I think people use them when there are flexibility issues with preforming squat cleans or snatches? Someone correct me if I am wrong
"I swear by my life and by my love of it that I will never live for the sake of another man, nor ask another man to live for mine"
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