Catalyst Athletics Forums - View Single Post

Matthieu Hertilus · 03-19-2009, 06:24 AM

Thanks guys, after reading the posts by barry ross in his defense of pure speed training with no lactic acid accumulation, i figured id ask to be sure

03-19-2009, 06:24 AM	#4
Matthieu Hertilus Senior Member Join Date: Feb 2009 Posts: 302	Thanks guys, after reading the posts by barry ross in his defense of pure speed training with no lactic acid accumulation, i figured id ask to be sure