Thread: squat woes
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Old 03-21-2009, 02:42 PM   #26
Daniel Olmstead
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Join Date: Jun 2008
Posts: 67

Very eye-opening, thanks Aimee.

Since I can barely squat my bodyweight, I think I still qualify as a "beginner" and am going to stick with the LBBS for the rest of my current cycle (9 more weeks). I think the limiting factor on my Oly lifts is still mostly technique, so I have some room to improve there before quad strength kills them for me. But after this cycle, I'm thinking I should shelve LBBS in favor of HBBS and Front-squats.
On rock? Rock on.
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