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Old 03-22-2009, 06:30 PM   #1
Jake Galgon
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Join Date: Mar 2009
Posts: 3
Default snatch form check

snatch single from february, ~7 kg off my max: http://www.youtube.com/watch?v=xx-2cv_MWSg

Sorry for the small video, it looks ok if you click hq. As I say in the description, I think i need a more upright torso throughout, better extension, a (much) quicker 3rd pull, and less forward jump...And, of course, shoes.

Thanks in advance for any thoughts. This site and the board have been really helpful to me.
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