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Old 03-23-2009, 10:15 AM   #1
Matthieu Hertilus
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Join Date: Feb 2009
Posts: 302
Default Push Press+ Push Jerk +jerk

This may be a stupid question, but just to clarify, does this simply mean a push press followed by a push jerk followed by a jerk? Whats the difference between the push jerk and jerk?
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