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I strongly suggest you have 2 rest days a week. I'd cut a ME day.
Otherwise looks fine. I'd put the ME day towards the front after a rest day and the running towards the end.
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Would combining the ME upper and ME total into one day be a better option? Just take 5-10 minutes in between exercises.
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Personally I would recomend moving the MMA drills to Saturday, doing them before the CF workout and taking Sunday off.
A bit more rest will enable you to push it harder during the workouts which is usually better than working out more often.
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Noted. I'll figure out how to allow an extra day of rest.