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Old 03-25-2009, 08:52 AM   #16
Liam Dougherty Springer
Senior Member
Join Date: May 2008
Posts: 338

Here is an interesting article haveing to do with pre exercise feeding once again dealing with indurence athletes but still interesting

Makes me wonder where equivalent energy came from in the placebo since there was no large difference in glycogen use. Seems to be consistent with the idea fat can buffer glycogen use I would be interested to see what happens down the road as the glucose levels drop further.
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