Thread: Snatch grip DL
View Single Post
Old 03-27-2009, 03:40 PM   #7
Aimee Anaya Everett
Aimee Anaya Everett's Avatar
Join Date: Oct 2006
Location: Fabulous Fallbrook
Posts: 121

I'm sorry! I totally missed the off the blocks part. Depending on where the blocks are, the arm position will change. So if you start at the knees, your arms will still be pretty much vertical. If you start more mid-thigh or higher than your shoulders will be more ahead of the bar. Does this make sense?
Aimee Anaya Everett is offline   Reply With Quote