Thread: Snatch grip DL
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Old 03-27-2009, 02:40 PM   #7
Aimee Anaya Everett
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Join Date: Oct 2006
Location: Fabulous Fallbrook
Posts: 121

I'm sorry! I totally missed the off the blocks part. Depending on where the blocks are, the arm position will change. So if you start at the knees, your arms will still be pretty much vertical. If you start more mid-thigh or higher than your shoulders will be more ahead of the bar. Does this make sense?
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