Originally Posted by Brian Lawyer
Also, why are you waiting to train Olympic lifting? If you do an overhead squat with the bar you should start working on snatches and C&J's.
I'm waiting because I cant do an overhead squat with good form. Its like a weird LB back squat cept I'm holding the bar up instead of resting it on my back.
I wanna wait because I feel like if I have a strong HB back squat, it will help me with the upright position, so I can start training the FS and OHS more effectively.