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Old 03-31-2009, 10:53 AM   #8
Arden Cogar Jr.
Senior Member
Join Date: Jan 2008
Posts: 694

I don't mean to hijack this thread, but I'm in a similar quandry.

I can back squat (in high bar narrow foot fashion) a LOT more than I can front squat (like 250+ kilos compared to 165 kilos). Granted I didn't start front squatting on a regular basis until last Fall (actually, I couldn't hold the bar in the rack until last Summer).

To remedy this discrepancy, I've stopped back squatting all together. Now, all I do is front squats and OHS. I've also widened my stance on both my front squat and OHS to more accurately reflect my recieving stance in the clean and snatch.

Am I going about this properly?

All the best,
Lifting heavy stuff is fun and relative......
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