Thread: Pole workouts
View Single Post
Old 10-27-2006, 04:19 PM   #1
Jeremy Jones
Senior Member
Jeremy Jones's Avatar
Join Date: Oct 2006
Posts: 173
Default Pole workouts

oh man,

we have got this whole CrossFit/Oly Lifting/High Intensity/Funtional thing ALL WRONG!

it is all about the Pole Dancing (the latest fitness craze).

(fairly work appropriate).
-Jeremy Jones
Jeremy Jones is offline   Reply With Quote