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Old 03-31-2009, 10:16 PM   #12
Craig Brown
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Join Date: Jan 2008
Posts: 220
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Garret, IOL is IronOnline- Dave & Laree Drapers site. Dan John has a forum there that often has some quite good info. Actually the first site I found when I started lifting. That and the Garage Gym.

www.davedraper.com
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