Quote:
Originally Posted by Darryl Shaw
I may be wrong but I doubt that Brandon is an Inuit or that he has access to rancid whale or seal blubber or any other traditional Inuit foods therefore he'd need supplements.
|
I have seen no evidence that the Inuit have any special adaptations to low carb eating that are peculiar to them. I've also seen no evidence that rancid whale and seal blubber and other Inuit foods provide essential nutrients that are not available in what is commonly sold at the grocery store.
Quote:
Originally Posted by Darryl Shaw
Anecdotal evidence is worse than useless. Where are the studies showing that athletic performance is improved or at the very least not impaired in some way by a ketogenic diet?
|
No, anecdotal evidence is what we refer to as a case study. It is useful in suggesting further research. NIH is decidedly not very low carb friendly, so the studies that need doing have not been done and are unlikely to be funded soon.
Quote:
Originally Posted by Darryl Shaw
I guess you're unaware of the longevity of the Japanese on their traditional high carb diet or the low rates of cardiovascular disease, diabetes and diet related cancers throughout Japan, China, Korea, Thailand, Vietnam, Laos, Burma and...... well the whole of South-East Asia really despite their traditional high carb diet? 
|
These areas traditionally consumed considerably less total calories than Americans. Globalizing their results to give Americans a green light to consume excess carbohydrates has resulted in our current epidemic of obesity and Type II diabetes.
__________________
Be well,
Ben Fury, CFT, CMT
Bettercise
http://www.bettercise.com/
“People who do not eat butterflies will wear their clothes the wrong way, and people who wear their clothes the wrong way are inviting lemmings inside.”
~Muzhduk the Ugli the Third~